Nutritional Benefits

Coconut Water is the nutritious clear liquid inside the coconut fruit which is packed with vitamins and minerals.

A single coconut usually provides a 400-500ml serving of water, and it is low in calories and fat but rich in vitamins, minerals, and other essential nutrients, including twice the amount of potassium as a banana.

Filled with natural electrolytes, Coconut Water helps play an important role in the optimal health of our muscular, cardiovascular, nervous and immune systems.

Hidden in these little beauties are:

Vitamin C | Magnesium | Potassium | Calcium | Copper | Sodium | Electrolytes | Antioxidants | Cytokines 
    That's a whole lot of goodness, wrapped in natures own convenient little package!